Traditional Usui Reiki

 During a traditional Usui Reiki session, you can expect a peaceful and holistic experience focused on promoting relaxation, balance, and energy healing. Here's what typically happens during such a session:

Warm Welcome: 

Your Reiki practitioner will warmly greet you and create a comfortable, soothing atmosphere in a quiet and serene setting. This environment is designed to help you relax and let go of any stress or tension.

Discussion: 

Before the session begins, you may have a brief discussion with the practitioner about your specific concerns, intentions, or any questions you have. This helps tailor the session to your needs.

Fully Clothed: 

You remain fully clothed throughout the session. You might be asked to remove your shoes and any tight or restrictive clothing to ensure comfort.

Comfortable Position: 

You will be asked to lie down on a massage table or sit in a comfortable chair. The main goal is for you to be at ease so that energy can flow freely during the session.

Hands-On Healing: 

The Reiki practitioner will use a series of hand positions to lightly place their hands on or near specific areas of your body, including the head, shoulders, abdomen, legs, and feet. These positions correspond to the body's energy centers or chakras.

Energy Flow: 

The practitioner will channel Reiki energy through their hands and into your body. This energy is often described as warm or tingling. You may also feel a sense of deep relaxation or even drift into a meditative state.

Sensations: 

People often report various sensations during a Reiki session, such as warmth, coolness, or subtle vibrations. Some also experience emotional releases or a feeling of emotional relief.

Calm and Serenity: 

Reiki sessions typically last about 60 to 90 minutes. During this time, you can expect a sense of calm and serenity to wash over you as stress and tension begin to dissipate.

Post-Session Discussion: 

After the session is complete, your Reiki practitioner may discuss their observations with you. They might offer insights or suggestions for your well-being based on their assessment.

Hydration and Rest: 

It's advisable to drink plenty of water after a Reiki session to help flush out toxins and support the body's healing process. You might also be encouraged to rest and take it easy for the remainder of the day to allow the healing energies to continue working.

Remember that everyone's experience with Reiki is unique, and your personal sensations and outcomes may vary. The most important aspect is to approach the session with an open mind and a willingness to receive the healing energy that Reiki offers.

Ready to schedule a session or have questions about our services? Contact us today to learn more about how Reiki can transform your life.